FITNESS PROGRAMMING TRACKS

'elevate’ 90 minute program

Our ‘Elevate’ 90 minute program

  • Join our Elevate program with our condensed and more approachable version of the PEAK program

  • Intended for athletes who want to work beyond the bounds of a 1 hour session

  • 5 days of 90 min of strength, conditioning, and skill sessions

  • Includes comprehensive warm ups, notes, and movement demos

  • Be a part of a community of like-minded athletes

This program will give you more than the standard 60 minute session to take your performance to new heights for just $44.99 month!

1:1 INDIVIDUAL COACHING

Our ‘INDIVIDUAL’ Coaching plan is a one-of-a-kind, athlete-specific approach built on the experiences of some of the premier coaches in the CrossFit space.

  • individualized plan customized to the specific goals of the athlete

  • tailored to meet you where you are in your fitness journey

  • targets areas of improvement

  • rooted in proven progressions and build-outs

  • includes direct contact with your coach who will guide you every step of the way

Individualized plans start at $229/month and are the best way to help each athlete reach new heights. Don’t wait as space in this tier is limited. Reach out to ta member of our team today!

HYBRID Program

Our ‘INDIVIDUAL’ Coaching plan is a one-of-a-kind, athlete-specific approach built on the experiences of some of the premier coaches in the CrossFit space.

  • individualized plan customized to the specific goals of the athlete

  • tailored to meet you where you are in your fitness journey

  • targets areas of improvement

  • rooted in proven progressions and build-outs

  • includes direct contact with your coach who will guide you every step of the way

Individualized plans start at $229/month and are the best way to help each athlete reach new heights. Don’t wait as space in this tier is limited. Reach out to ta member of our team today!