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Northern Heights Training
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Northern Heights Training
Home
About
Programming
Nutrition Coaching
Store
Contact
Home
About
Programming
Nutrition Coaching
Store
Contact
Mashed potatoes with mushrooms and brussels sprouts
Recipe Addison DesRosiers 5/4/20 Recipe Addison DesRosiers 5/4/20

Mashed potatoes with mushrooms and brussels sprouts

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Winter beet salad
Recipe Addison DesRosiers 5/4/20 Recipe Addison DesRosiers 5/4/20

Winter beet salad

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Golden milk
Recipe Addison DesRosiers 5/4/20 Recipe Addison DesRosiers 5/4/20

Golden milk

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Roasted carrots with walnuts and tahini
Recipe Addison DesRosiers 5/4/20 Recipe Addison DesRosiers 5/4/20

Roasted carrots with walnuts and tahini

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View fullsize The sun is shining here in New England! Bay doors open and fitness going down daily. Our new cycle has begun and we are pumped to have those joining us for the year. Our Saturday Throwdowns this cycle will go live on socials by Wed for all those t
View fullsize Age Group Semi’s…. T minus 30 minutes LFG
View fullsize Tuesday strength/power brought to you by our PEAK program⚑️ A. 5 alternating sets: A1. 5 hang power snatches A2. 2-3 seated box jumps A3. 10 banded squat jumps πŸ“Έ @tabathaskeltonphoto
View fullsize Waiting for that 3-2-1 GO ⚑️ What were you thinking about during the rest in workout 4?? πŸ€”
View fullsize Diving head first into our training towards age group semifinals next week πŸ’ͺ getting fired up and ready to go again ⚑️ πŸ“Έ @tabathaskeltonphoto
View fullsize 2 down, a fresh 2 to go. So much work left to do, but we couldn’t be more prepared. LFG! πŸ“Έ: @tabathaskeltonphoto
View fullsize Quarters Day 1 in the books! Some fun ones being thrown at us. πŸ’ͺ🏼 πŸ“Έ: @tabathaskeltonphoto
View fullsize “Always remember you are braver than you believe, stronger than you seem, and smarter than you think.” - Christopher Robin πŸ“Έ @tabathaskeltonphoto
View fullsize Make each day your π–’π–†π–˜π–™π–Šπ–—π–•π–Žπ–Šπ–ˆπ–Š ⚑️ πŸ“Έ @tabathaskeltonphoto
View fullsize #workoutwednesday brought to you by Northern Heights PEAK program is πŸ”₯πŸ”₯ AMRAP 18 @ 70% 2 rope climbs 10 Thrusters 95/63 5 box jumps 30/24 SD 20 crossovers 10 c2b Pullups 5 shuttle runs Do we think shuttle runs will make an appearance in the
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View fullsize Sunday Funday - Mock Weekend morning workout For time: 100’ db lunge suitcase 70/50’s 100’ hs walk 50 db box step overs 70/50 over 24/20 (single db) 50’ hs walk 100’ single arm db oh walking lunge 70/50 (25’